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Souffle de maïs
Souffle de maïs by menguy's bio provides 421 kcal per 100 g, with 2.6 g of sugars and 2.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 250 gr pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 421 kcal | 404 |
| Total fat | 18.8 g | 19.9 −5% |
| Saturated fat | 2.7 g | 5.6 −52% |
| Carbohydrates | 58.9 g | 44.6 +32% |
| Total sugars | 2.6 g | 4.4 −41% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 3.6 g | 3.9 −7% |
| Protein | 2.2 g | 10.4 −79% |
| Salt | 0.9 g | 1.8 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2087 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de maïs sans OGM (63%), cacahuètes* grillées moulues (31%), huile de tournesol*, sel, poivre
- Allergens
- Peanuts
- May contain traces
- GlutenMilkMustardNutsSoybeans
Product details
- Quantity
- 250 gr
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 9391771707207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Souffle de maïs?
Souffle de maïs contains 421 kcal per 100 g.
How much sugar is in Souffle de maïs?
Souffle de maïs has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Souffle de maïs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Souffle de maïs contain?
According to the label data it contains: Peanuts. It may also contain traces of gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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