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Sosis
Sosis provides 220 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry sausages category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 192 +15% |
| Total fat | 17 g | 13.6 +25% |
| Saturated fat | 5 g | 4.4 +14% |
| Carbohydrates | 4.8 g | 1.7 +186% |
| Total sugars | 0.5 g | 0.6 −16% |
| Added sugars | 0.1 g | 1 −91% |
| Protein | 12 g | 15.5 −23% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 622 Poultry sausages products on Foodmetria.
Compared with other poultry sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande séparée mécaniquement (41% dinde, 21% poulet), eau, graisse de poulet avec peau, viande de poulet 7%, amidon de pomme de terre, sel, dextrose, stabilisant: E450; poudre végétale (betteraves rouges), exhausteur de goût: E621; épaississant: E460; épices, antioxydant: E315; conservateur: E250; extraits d'épices, sirops de glucose, fumée.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5425024866480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sosis?
Sosis contains 220 kcal per 100 g.
How much sugar is in Sosis?
Sosis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sosis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sosis vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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