Top 10 · Updated October 2026

Lowest-Calorie Poultry Sausages

The 10 lightest poultry sausages products on this list range from 70 to 108 kcal per 100 g. The poultry sausages with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 597 poultry sausages with complete data.

1

Salchichas peru

c 70 kcal 0.7 g sugar 13 g protein 1.2 g fat
2

Longaniza Fresca Pollo Pavo

Mercadona

c 90 kcal 0.5 g sugar 16.9 g protein 2 g fat
3

Feines in Aspik

Gut Langenhof · 200 g

d NOVA 4 95 kcal 2 g sugar 16 g protein 2 g fat

Also: Palm oil free
4

Saucisse de volaille Strasbourg

· 400 g

d 96 kcal 0.5 g sugar 1.4 g protein 8.5 g fat
5

Saucisse volaille cuites

b 97 kcal 0.1 g sugar 16.2 g protein 3.4 g fat
6

Longaniza pavo

Eroski

c 99 kcal 0 g sugar 17 g protein 3.2 g fat
7

Gebackenes Hähnchenbrust Duo

Stockmeyer · 80g

d NOVA 4 104 kcal 0.7 g sugar 21.5 g protein 1.5 g fat

Also: Palm oil free
8

Delikatess Putenbrust, Gegart Mit Feiner Rauchnote

Ja!

c NOVA 4 105 kcal 0.5 g sugar 21 g protein 2 g fat

Also: Palm oil free
9

Truthahnbrust, gepökelt & gegart

Boklunder · 125 g

d NOVA 4 106 kcal 1 g sugar 21 g protein 2 g fat

Also: Palm oil free
10

Saucisse de volaille, fondue de poireau et butternut bio

Seazon · 390 g

c 108 kcal 2 g sugar 7 g protein 7 g fat

How we built this list

We ranked all published poultry sausages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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