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Soozy's muffins
Soozy's muffins provides 250 kcal per 100 g, with 15.6 g of sugars and 6.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 160 kcal | 388 −36% | |
| Total fat | 12.5 g | 8 g | 10% | 17.8 −30% |
| Saturated fat | 6.3 g | 4 g | 20% | 7.5 −16% |
| Carbohydrates | 29.7 g | 19 g | 7% | 51 −42% |
| Total sugars | 15.6 g | 10 g | 25.8 −39% | |
| Dietary fiber | 6.3 g | 4 g | 14% | 2.3 +175% |
| Protein | 6.3 g | 4 g | 8% | 5.7 +10% |
| Salt | 0.5 g | 0.3 g | 0.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soozy's flour blend (blanched almond flour, arrowroot flour, organic coconut flour), filtered water, cage-free whole eggs, maple syrup, wild blueberries, organic coconut sugar, organic extra virgin coconut oil, dried orange peel, organic apple cider vineg
- Allergens
- Nuts
Product details
- Serving size
- 1 muffin (64 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0854640007079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soozy's muffins?
Soozy's muffins contains 250 kcal per 100 g and about 160 kcal per serving (1 muffin (64 g)).
How much sugar is in Soozy's muffins?
Soozy's muffins has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soozy's muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soozy's muffins contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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