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Sonnenmüsli
Sonnenmüsli by Seitenbacher provides 354 kcal per 100 g, with 9 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 142 kcal | 417 −15% | |
| Total fat | 6 g | 2.4 g | 3% | 14.8 −60% |
| Saturated fat | 1 g | 0.4 g | 2% | 3.7 −73% |
| Carbohydrates | 58 g | 23.2 g | 8% | 56.3 |
| Total sugars | 9 g | 3.6 g | 14.5 −38% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.2 +9% |
| Protein | 12 g | 4.8 g | 10% | 11.4 +5% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Flocken (Hafer, Weizen, Gerste, Emmer, Dinkel), Rosinen ungeschwefelt, Sonnenblumenkerne.
- Allergens
- Gluten
Product details
- Quantity
- 750 g
- Serving size
- 40g
- Labels & certifications
- Green Dot
- Sold in
- Germany, United States
- Barcode
- 4008391042179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenmüsli?
Sonnenmüsli contains 354 kcal per 100 g and about 142 kcal per serving (40g).
How much sugar is in Sonnenmüsli?
Sonnenmüsli has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenmüsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenmüsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sonnenmüsli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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