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Sonnenkernbrot Mehl
Sonnenkernbrot Mehl provides 285 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 342 −17% |
| Total fat | 8 g | 1.6 +416% |
| Saturated fat | 1 g | 0.3 +224% |
| Carbohydrates | 40 g | 69.4 −42% |
| Total sugars | 2.5 g | 1.6 +53% |
| Protein | 11 g | 11 |
| Salt | 1.2 g | 0.2 +579% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1023 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany, Switzerland
- Barcode
- 4099200401904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenkernbrot Mehl?
Sonnenkernbrot Mehl contains 285 kcal per 100 g.
How much sugar is in Sonnenkernbrot Mehl?
Sonnenkernbrot Mehl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenkernbrot Mehl healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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