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Sonnen-Mais
Sonnen-Mais by Ja! provides 83 kcal per 100 g, with 6.3 g of sugars and 2.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 116 kcal | 284 −71% | |
| Total fat | 1.8 g | 2.5 g | 3% | 7.5 −76% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 1.8 −78% |
| Carbohydrates | 12.2 g | 17.1 g | 6% | 46.8 −74% |
| Total sugars | 6.3 g | 8.8 g | 4.6 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.3 g | 6 g | 21% | 5.1 −16% |
| Protein | 2.6 g | 3.6 g | 7% | 5.9 −56% |
| Salt | 0.8 g | 1.1 g | 0.9 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Wasser, Speisesalz.
Product details
- Quantity
- 140g
- Serving size
- 140g
- Sold in
- Germany
- Barcode
- 4388860199062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnen-Mais?
Sonnen-Mais contains 83 kcal per 100 g and about 116 kcal per serving (140g).
How much sugar is in Sonnen-Mais?
Sonnen-Mais has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnen-Mais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnen-Mais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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