View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Solroskärnor
Solroskärnor
Solroskärnor by Alesto provides 593 kcal per 100 g, with 4.1 g of sugars and 22.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Solroskärnor category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 593 kcal |
| Total fat | 49 g |
| Saturated fat | 5.7 g |
| Carbohydrates | 12.3 g |
| Total sugars | 4.1 g |
| Added sugars | 0 g |
| Dietary fiber | 6.3 g |
| Protein | 22.5 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
solroskärnor
- May contain traces
- Nuts
Product details
- Quantity
- 400 g
- Sold in
- Sweden
- Barcode
- 4056489782049
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Solroskärnor?
Solroskärnor contains 593 kcal per 100 g.
How much sugar is in Solroskärnor?
Solroskärnor has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solroskärnor healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Solroskärnor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Solroskärnor contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Alesto
View all →
b NOVA 1 
b NOVA 1 
d NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1