Solopane integrale

by Semenzato 1kg in Breads Barcode 10062007
Good nutritional quality
Ultra-processed food

Solopane integrale by Semenzato provides 237 kcal per 100 g, with 6.4 g of sugars and 8.3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 237 kcal 286 −17%
Total fat 3.4 g 3.4 g 4% 5.3 −36%
Saturated fat 0.5 g 0.5 g 3% 1 −48%
Carbohydrates 40.3 g 40.3 g 15% 48.4 −17%
Total sugars 6.4 g 6.4 g 4.6 +40%
Dietary fiber 6 g 6 g 21% 4.5 +33%
Protein 8.3 g 8.3 g 17% 9.6 −13%
Salt 1.2 g 1.2 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 18%
Sugars higher 21%
Salt higher 47%
Saturated fat higher 43%
Protein top 65%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholewheat flour wheat 40%, wheat flour, water, natural yeast 13% (wheat flour, water), olive oil 3%, salt, brewer's yeast, dextrose (1% at the origin). Treated with ethyl alcohol.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Serving size
100 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
10062007

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Solopane integrale?

Solopane integrale contains 237 kcal per 100 g and about 237 kcal per serving (100 g).

How much sugar is in Solopane integrale?

Solopane integrale has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Solopane integrale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Solopane integrale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Solopane integrale contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Solopane integrale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from Semenzato

View all →