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Solo
Solo by Solo provides 48 kcal per 100 ml, with 11.5 g of sugars and 0.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 600mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Bottle (600 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 287 kcal | 69 −30% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11.5 g | 69 g | 25% | 15.3 −25% |
| Total sugars | 11.5 g | 69 g | 14.3 −20% | |
| Added sugars | 24.4 g | 146.3 g | 293% | 14.2 +72% |
| Protein | 0.1 g | 0.6 g | 1% | 0.7 −85% |
| Salt | 0.1 g | 0.3 g | 0.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carbonated water, sugar, reconstituted lemon juice (5%), food acids (330, 331), natural flavour, preservatives (211,223), natural colour (safflower extract). contains added sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600mL
- Serving size
- 1 Bottle (600 ml)
- Labels & certifications
- Australian made
- Sold in
- Australia, France
- Barcode
- 9315596200217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solo?
Solo contains 48 kcal per 100 ml and about 287 kcal per serving (1 Bottle (600 ml)).
How much sugar is in Solo?
Solo has 11.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Solo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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