Margarine liquide by upfield spreads

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Margarine liquide

by upfield spreads in Margarines Barcode 8719200021204
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Margarine liquide by upfield spreads provides 649 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category.

Nutrient levels per 100 g

Fat
73 g · High
Saturated fat
7.2 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 649 kcal 555 +17%
Total fat 73 g 61.6 +18%
Saturated fat 7.2 g 19.6 −63%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0 g 0.4 −100%
Protein 0 g 0.3 −100%
Salt 1.3 g 0.7 +95%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 34%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 7%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8719200021204

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Margarine liquide?

Margarine liquide contains 649 kcal per 100 g.

How much sugar is in Margarine liquide?

Margarine liquide has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine liquide healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Margarine liquide? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Margarines by Nutri-Score Highest-Protein Margarines Least Processed Margarines Lowest-Calorie Margarines Best Low-Sugar Margarines

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Proactiv c
Proactiv
Becel · 500 g
314 kcal
35 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
−85% salt
Flora 100% roślinna c NOVA 2
Flora 100% roślinna
Flora · 400 g
315 kcal
35 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 0 g protein
−62% salt
Natacha fácil de untar NOVA 2
Natacha fácil de untar
Flora Food Global Principal B.V.
180 kcal
20 Fat g
— Sugar
0.8 Salt g
per 100 g · 0.5 g protein
−39% salt

More margarines

View all →
Margarine la prairie 225g c NOVA 4
Margarine la prairie 225g
la Prairie · 250g
635 kcal
70 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil free 1 allergen
Marg Vital Oval Pf 200G NOVA 4
Marg Vital Oval Pf 200G
Vital · 200g
514 kcal
57 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
1 allergen
Buttery e NOVA 4
Buttery
Flora · 450 g
677 kcal
75 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
St hubert omega 3 255 g demi sel d NOVA 4
St hubert omega 3 255 g demi sel
St Hubert · 255 g
468 kcal
52 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 0 g protein
1 allergen
Bertolli d NOVA 4
Bertolli
Bertolli · 450 g
531 kcal
59 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 0.5 g protein
Vegetarian 1 allergen
Vegan Spread d NOVA 4
Vegan Spread
Flora · 450 g
632 kcal
70 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan