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Margarine
Margarine by Solo provides 729 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 729 kcal | 73 kcal | 555 +31% | |
| Total fat | 82 g | 8.2 g | 11% | 61.6 +33% |
| Saturated fat | 41 g | 4.1 g | 21% | 19.6 +109% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.8 −38% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +36% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0.5 g | 0.1 g | 0% | 0.3 +45% |
| Salt | 1.5 g | 0.2 g | 0.7 +125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vegetable oils (palm, rapeseed), water, salt 1,5%, plant emulsifiers (soy lecithin, mono and fatty acid diglycerides), lactoserum powder, acidifier (acid, citric), aroma, vitamins a and d,
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 10g
- Sold in
- Belgium
- Barcode
- 8719200017979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Margarine?
Margarine contains 729 kcal per 100 g and about 73 kcal per serving (10g).
How much sugar is in Margarine?
Margarine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Margarine healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Margarine contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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