Solnuts Snacks

by solnuts 74 g in Roasted nuts Barcode 8421464000887
Poor nutritional quality

Solnuts Snacks by solnuts provides 458 kcal per 100 g, with 4.8 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roasted nuts category and comes in a 74 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
8 g · High
Sugars
4.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 571 −20%
Total fat 19 g 43.7 −57%
Saturated fat 8 g 5.9 +35%
Carbohydrates 60 g 23.1 +159%
Total sugars 4.8 g 10.9 −56%
Protein 10 g 18 −44%
Salt 1.7 g 0.8 +109%

Category average across 83 Roasted nuts products on Foodmetria.

Compared with other roasted nuts

Calories lower 7%
Sugars lower 33%
Salt higher 12%
Saturated fat higher 18%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
74 g
Sold in
Spain
Barcode
8421464000887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solnuts Snacks?

Solnuts Snacks contains 458 kcal per 100 g.

How much sugar is in Solnuts Snacks?

Solnuts Snacks has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solnuts Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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