Solid Light Tuna In Water

by Isabel in Canned tunas Barcode 8410111006198
Very good nutritional quality
Processed food

Solid Light Tuna In Water by Isabel provides 116 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 88 kcal 159 −27%
Total fat 1.3 g 1 g 1% 7 −81%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25 g 19 g 38% 22.8 +9%
Salt 0.9 g 0.7 g 1.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 41%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 1%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, water and salt.

Product details

Serving size
1 can drained (76 g)
Sold in
United States
Barcode
8410111006198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid Light Tuna In Water?

Solid Light Tuna In Water contains 116 kcal per 100 g and about 88 kcal per serving (1 can drained (76 g)).

How much sugar is in Solid Light Tuna In Water?

Solid Light Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solid Light Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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