Solid Light Tuna In Sunflower Oil
Solid Light Tuna In Sunflower Oil by Isabel provides 198 kcal per 100 g, with 0 g of sugars and 26.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 111 kcal | 159 +24% | |
| Total fat | 10.7 g | 6 g | 8% | 7 +52% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.1 +57% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26.8 g | 15 g | 30% | 22.8 +17% |
| Salt | 1.3 g | 0.7 g | 1.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna, sunflower oil and salt.
- Allergens
- Fish
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 8410111006723
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Solid Light Tuna In Sunflower Oil?
Solid Light Tuna In Sunflower Oil contains 198 kcal per 100 g and about 111 kcal per serving (2 onz (56 g)).
How much sugar is in Solid Light Tuna In Sunflower Oil?
Solid Light Tuna In Sunflower Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solid Light Tuna In Sunflower Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Solid Light Tuna In Sunflower Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Solid Light Tuna In Sunflower Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More canned tunas
View all →
b NOVA 4 
a NOVA 3 
a NOVA 4 
a 
a NOVA 3 
a NOVA 3 More from Isabel
View all →
d NOVA 3 
b NOVA 3 
c NOVA 4 
b 
b NOVA 4 
b