Soja nature

by Food For Future in Plain soy yogurts Barcode 23112384

Fermentiertes Sojaprodukt, gesüßt.

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soja nature by Food For Future provides 51 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain soy yogurts category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 51 kcal 54 −6%
Total fat 2.1 g 2.5 −16%
Saturated fat 0.3 g 0.5 −38%
Carbohydrates 3.6 g 3.2 +12%
Total sugars 2 g 1.8 +11%
Added sugars 1.1 g 1.6 −33%
Dietary fiber 0.7 g 0.9 −21%
Protein 4 g 4.3 −7%
Salt 0.2 g 0.1 +60%

Category average across 143 Plain soy yogurts products on Foodmetria.

Compared with other plain soy yogurts

Calories higher 32%
Sugars higher 25%
Salt higher 22%
Saturated fat lower 5%
Protein top 70%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojabohnen 12,6%, Zucker, modifizierte Stärke, Stärke, Meersalz, Säureregulator (Citronensäure), natürliches Aroma, Joghurtkulturen.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade A
Sold in
Germany
Barcode
23112384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja nature?

Soja nature contains 51 kcal per 100 g.

How much sugar is in Soja nature?

Soja nature has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja nature contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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