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Soja Natur
Fermentiertes Sojaprodukt, angereichert mit Calcium und Vitaminen.
Soja Natur by Alpro provides 49 kcal per 100 g, with 2.2 g of sugars and 4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain soy yogurts category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 98 kcal | 54 −10% | |
| Total fat | 2.3 g | 4.6 g | 6% | 2.5 −8% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 0.5 −17% |
| Carbohydrates | 2.2 g | 4.4 g | 2% | 3.2 −31% |
| Total sugars | 2.2 g | 4.4 g | 1.8 +22% | |
| Added sugars | 1.1 g | 2.2 g | 4% | 1.6 −29% |
| Dietary fiber | 0.9 g | 1.8 g | 6% | 0.9 |
| Protein | 4 g | 8 g | 16% | 4.3 −7% |
| Salt | 0.2 g | 0.5 g | 0.1 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Plain soy yogurts products on Foodmetria.
Compared with other plain soy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, geschälte SOJABOHNEN (10,7%), Zucker, Tricalciumcitrat, Stabilisator (Pektine), Säureregulatoren (Natriumcitrate, Citronensäure), Meersalz, Aroma, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B6, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- Low or no fatLow or no sugarVegetarianLow fatNo glutenSource of proteinsVeganCalcium sourceEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh proteinsNo lactose
- Sold in
- France, Germany, Italy, Norway
- Barcode
- 5411188137979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja Natur?
Soja Natur contains 49 kcal per 100 g and about 98 kcal per serving (200 g).
How much sugar is in Soja Natur?
Soja Natur has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja Natur contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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