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Soja Natur
Soja Natur by dennree provides 45 kcal per 100 g, with 0.5 g of sugars and 4.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain soy yogurts category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 45 kcal | 54 −17% | |
| Total fat | 2.5 g | 2.5 g | 3% | 2.5 |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.5 −17% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 3.2 −66% |
| Total sugars | 0.5 g | 0.5 g | 1.8 −72% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 0.9 +37% |
| Protein | 4.3 g | 4.3 g | 9% | 4.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Plain soy yogurts products on Foodmetria.
Compared with other plain soy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sojabohnen* (9%), Maisstärke*, Milchsäurekulturen. *aus kontrolliert biologischer Landwirtschaft Hinweis für Allergiker: Kann Spuren von Gluten enthalten.
- Allergens
- Soybeans
- May contain traces
- Gluten
Product details
- Quantity
- 400g
- Serving size
- 100.0g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEU AgricultureFR-BIO-01FSCFSC Mix
- Sold in
- Germany
- Barcode
- 4021851521991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soja Natur?
Soja Natur contains 45 kcal per 100 g and about 45 kcal per serving (100.0g).
How much sugar is in Soja Natur?
Soja Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja Natur contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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