Soja Drink

by Lidl 1 l in Soy-based drinks Barcode 20749880
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Soja Drink by Lidl provides 44 kcal per 100 ml, with 2.9 g of sugars and 3.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soy-based drinks category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat
1.9 g · Moderate
Saturated fat
0.3 g · Low
Sugars
2.9 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 110 kcal 48 −9%
Total fat 1.9 g 4.8 g 6% 2 −7%
Saturated fat 0.3 g 0.8 g 4% 0.4 −18%
Carbohydrates 2.9 g 7.3 g 3% 3.9 −25%
Total sugars 2.9 g 7.3 g 2.9
Added sugars 1.7 g 4.1 g 8% 2.1 −21%
Dietary fiber 0.8 g 2 g 7% 0.7 +8%
Protein 3.3 g 8.3 g 17% 3.3
Salt 0.2 g 0.4 g 0.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Soy-based drinks products on Foodmetria.

Compared with other soy-based drinks

Calories higher 40%
Sugars higher 36%
Salt higher 12%
Saturated fat lower 29%
Protein top 44%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, 9,4% peeled soy - beans, raw cane sugar, 0,4% seaweed lithothamnium calcareum, sea salt

Palm oil freeVeganVegetarian

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureSource of proteinsVeganEg öko verordnung100% vegetableEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Finland, Germany
Barcode
20749880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Drink?

Soja Drink contains 44 kcal per 100 ml and about 110 kcal per serving (250 ml).

How much sugar is in Soja Drink?

Soja Drink has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Soja Drink healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Drink vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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