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Soft wafels
Soft wafels by Valerie provides 469 kcal per 100 g, with 32.8 g of sugars and 8.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 300 g pack. Contains: gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 421 +11% |
| Total fat | 25.8 g | 19.8 +30% |
| Saturated fat | 12.9 g | 8.7 +48% |
| Carbohydrates | 50.1 g | 53.2 −6% |
| Total sugars | 32.8 g | 24.2 +35% |
| Added sugars | 16 g | 20 −20% |
| Protein | 8.1 g | 6.8 +19% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% œufs e ferme, sucre, graisses végétalas (palme), farine de blé, farine de lupin, lait écrémé en poudre sel émulsifiant lecithines (tournes), arôme naturel (lait), Conserver à l'abri de la chaleur et de l'humidité, Waffeln mit frischen Eiern (32%) Zutaten: 32% Bodenhaltungs Eier, Zucker, pflanzliches Fett (Palm), Weizenmehl, Lupine - mehl, Magermilchpulver, Salz, Emulgator Lecithine (Sonen - blumen), natürliches Aroma (Milch), Trocken lagern, vor Wärne schütze "auօpuod 71 fequa bun uр нем 6 ST,uoluio 02/08) appuusupanp uauto any of or an a anno!) 02/0 sahuiod 7L renәq бих spajem 6 st,an de un an 02/08 әррәрр шәб иәә иел әше Portion (25 g)** % (25 g)* lelde voedingswaarde/Valeurs Durchschnittliche Nährwerte 6% 6% 9% Je 100 g Per/Pour/1 Portie/Portion/
- Allergens
- GlutenLupinMilk
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 27022306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft wafels?
Soft wafels contains 469 kcal per 100 g.
How much sugar is in Soft wafels?
Soft wafels has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft wafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft wafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft wafels contain?
According to the label data it contains: Gluten, Lupin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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