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Soft seed and nut bar
Soft seed and nut bar by simple truth provides 561 kcal per 100 g, with 15.8 g of sugars and 17.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 320 kcal | 432 +30% | |
| Total fat | 42.1 g | 24 g | 31% | 20.4 +107% |
| Saturated fat | 12.3 g | 7 g | 35% | 7.7 +60% |
| Carbohydrates | 31.6 g | 18 g | 7% | 50.1 −37% |
| Total sugars | 15.8 g | 9 g | 30.1 −48% | |
| Protein | 17.5 g | 10 g | 20% | 11.5 +53% |
| Salt | 0.4 g | 0.2 g | 0.5 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bar (57 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011110089472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft seed and nut bar?
Soft seed and nut bar contains 561 kcal per 100 g and about 320 kcal per serving (1 bar (57 g)).
How much sugar is in Soft seed and nut bar?
Soft seed and nut bar has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft seed and nut bar healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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