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Soft-Pflaumen
Soft-Pflaumen by Ja! provides 235 kcal per 100 g, with 37.2 g of sugars and 2.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 117 kcal | 378 −38% | |
| Total fat | 0.4 g | 0.2 g | 0% | 13.2 −97% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 3.7 −89% |
| Carbohydrates | 55.5 g | 27.8 g | 10% | 56.1 |
| Total sugars | 37.2 g | 18.6 g | 41.9 −11% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 2.3 g | 1.2 g | 2% | 6.3 −64% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflaumen (getrocknet, entsteint), Konservierungsstoff Sorbinsäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 50g
- Sold in
- Germany
- Barcode
- 4388844042124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft-Pflaumen?
Soft-Pflaumen contains 235 kcal per 100 g and about 117 kcal per serving (50g).
How much sugar is in Soft-Pflaumen?
Soft-Pflaumen has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft-Pflaumen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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