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Soft Cheese
Soft Cheese by Morrisons provides 263 kcal per 100 g, with 3.7 g of sugars and 4.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 79 kcal | 179 +47% | |
| Total fat | 25.7 g | 7.7 g | 10% | 14.2 +81% |
| Saturated fat | 15.3 g | 4.6 g | 23% | 9.5 +61% |
| Carbohydrates | 3.7 g | 1.1 g | 0% | 5.4 −33% |
| Total sugars | 3.7 g | 1.1 g | 4.7 −23% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 0.4 +79% |
| Protein | 4.7 g | 1.4 g | 3% | 8.4 −45% |
| Salt | 0.4 g | 0.1 g | 0.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition Typical values Energy per 100g 1091kJ/
Product details
- Quantity
- 200g
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5010525189680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Cheese?
Soft Cheese contains 263 kcal per 100 g and about 79 kcal per serving (1 portion (30 g)).
How much sugar is in Soft Cheese?
Soft Cheese has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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