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Soda
Soda by 7up provides 44 kcal per 100 g, with 11 g of sugars and 0 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 44 kcal | 32 +36% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 11 g | 8.2 +34% |
| Total sugars | 11 g | 8 +38% |
| Added sugars | 5.5 g | 6.7 −18% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0 g | 0.1 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EAU TRAITÉE, SUCRE, AROME NATUREL. ADDITIFS A DES FINS ALIMENTAIRES : AGENT DE CARBONATATION CO2 (SIN290), ACIDULANTS (SIN330, SIN296), REGULATEUR D'ACIDITÉ (SIN331), CONSERVATEUR (SIN211). DATE DE PRODUCTION (P).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 6130743002246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soda?
Soda contains 44 kcal per 100 g.
How much sugar is in Soda?
Soda has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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