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Soda
Soda by Intrastate Distributors Inc. provides 56 kcal per 100 ml, with 14.4 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 oza (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 199 kcal | 69 −19% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 14.4 g | 51 g | 19% | 15.3 −6% |
| Total sugars | 14.4 g | 51 g | 14.3 | |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0 g | 0.1 g | 0.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, pure cane sugar, citric acid, sodium benzoate (preservative), gum arabic, natural and artificial flavors. ester gum, yellow 6, red 40, and brominated vegetable oil.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12 oza (355 ml)
- Sold in
- United States
- Barcode
- 0793674850575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soda?
Soda contains 56 kcal per 100 ml and about 199 kcal per serving (12 oza (355 ml)).
How much sugar is in Soda?
Soda has 14.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Soda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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