Soda
Soda by Mtn Dew provides 49 kcal per 100 ml, with 12.9 g of sugars and 0 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 16 ml (1 CAN)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 8 kcal | 32 +51% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12.9 g | 2.1 g | 1% | 8.2 +57% |
| Total sugars | 12.9 g | 2.1 g | 8 +61% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0.1 g | 0 g | 0.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, high fructose corn syrup, orange juice concentrate, citric acid, sodium hexametaphosphate (to protect flavor), sodium benzoate (preserves freshness), natural flavor, caffeine, sodium citrate, gum arabic, calcium disodium edta (to protect
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 ml (1 CAN)
- Sold in
- United States
- Barcode
- 0001200101489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soda?
Soda contains 49 kcal per 100 ml and about 8 kcal per serving (16 ml (1 CAN)).
How much sugar is in Soda?
Soda has 12.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Soda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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