Soczewica czerwona

by Carrefour 500 g in Red lentils Barcode 5905784351131
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Soczewica czerwona by Carrefour provides 325 kcal per 100 g, with 3.7 g of sugars and 25.2 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 325 kcal 311 +5%
Total fat 1.6 g 1.6 g 2% 1.6
Saturated fat 0.4 g 0.4 g 2% 0.3 +42%
Carbohydrates 45.8 g 45.8 g 17% 46.4
Total sugars 3.7 g 3.7 g 1.6 +125%
Added sugars 0 g 0 g 0% 0
Dietary fiber 13.3 g 13.3 g 48% 13.1
Protein 25.2 g 25.2 g 50% 23.4 +8%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 39%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 22%
Protein top 46%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soczewica czerwona.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5905784351131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soczewica czerwona?

Soczewica czerwona contains 325 kcal per 100 g and about 325 kcal per serving (100g).

How much sugar is in Soczewica czerwona?

Soczewica czerwona has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soczewica czerwona healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soczewica czerwona vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soczewica czerwona contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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