View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
So soupe - Courgette, pois cassé, citron confit
So soupe - Courgette, pois cassé, citron confit by Picard provides 64 kcal per 100 g, with 1.7 g of sugars and 3.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Reheatable vegetable soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 64 kcal | 66 | |
| Total fat | 2.9 g | 2.9 g | 4% | 2.5 +14% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1 −40% |
| Carbohydrates | 5.7 g | 5.7 g | 2% | 8 −28% |
| Total sugars | 1.7 g | 1.7 g | 1.9 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1.7 |
| Protein | 3.1 g | 3.1 g | 6% | 2.2 +43% |
| Salt | 0.5 g | 0.5 g | 1.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Reheatable vegetable soups products on Foodmetria.
Compared with other reheatable vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS/ INGREDIENTEN: FR Eau, courgette 34,6%, pois cassé 7,4%, oignon, graine de courge 1,5%, graine de chanvre 1,5%, huile d'olive vierge extra citron jaune confit 0,8% (citron, sel, vinaigre d'alcool), farine de petits pois, sel, poivre blanc.
- May contain traces
- EggsPeanuts
Product details
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianTriman
- Sold in
- France
- Barcode
- 3270160680634
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in So soupe - Courgette, pois cassé, citron confit?
So soupe - Courgette, pois cassé, citron confit contains 64 kcal per 100 g and about 64 kcal per serving (100g).
How much sugar is in So soupe - Courgette, pois cassé, citron confit?
So soupe - Courgette, pois cassé, citron confit has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is So soupe - Courgette, pois cassé, citron confit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is So soupe - Courgette, pois cassé, citron confit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does So soupe - Courgette, pois cassé, citron confit contain?
No allergens are listed in the label data. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More reheatable vegetable soups
View all →
c NOVA 4
b NOVA 4
b NOVA 3
a NOVA 3
b NOVA 4
b NOVA 3 More from Picard
View all →
b NOVA 4
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 3
a NOVA 4