So soupe - Courgette, pois cassé, citron confit

by Picard in Reheatable vegetable soups Barcode 3270160680634
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

So soupe - Courgette, pois cassé, citron confit by Picard provides 64 kcal per 100 g, with 1.7 g of sugars and 3.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Reheatable vegetable soups category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 64 kcal 66
Total fat 2.9 g 2.9 g 4% 2.5 +14%
Saturated fat 0.6 g 0.6 g 3% 1 −40%
Carbohydrates 5.7 g 5.7 g 2% 8 −28%
Total sugars 1.7 g 1.7 g 1.9 −9%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.7 g 1.7 g 6% 1.7
Protein 3.1 g 3.1 g 6% 2.2 +43%
Salt 0.5 g 0.5 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Reheatable vegetable soups products on Foodmetria.

Compared with other reheatable vegetable soups

Calories higher 38%
Sugars higher 35%
Salt lower 23%
Saturated fat lower 50%
Protein top 15%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENTS/ INGREDIENTEN: FR Eau, courgette 34,6%, pois cassé 7,4%, oignon, graine de courge 1,5%, graine de chanvre 1,5%, huile d'olive vierge extra citron jaune confit 0,8% (citron, sel, vinaigre d'alcool), farine de petits pois, sel, poivre blanc.

Palm oil freeVeganVegetarian
May contain traces
EggsPeanuts

Product details

Serving size
100g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianTriman
Sold in
France
Barcode
3270160680634

Prices reported by shoppers

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Frequently asked questions

How many calories are in So soupe - Courgette, pois cassé, citron confit?

So soupe - Courgette, pois cassé, citron confit contains 64 kcal per 100 g and about 64 kcal per serving (100g).

How much sugar is in So soupe - Courgette, pois cassé, citron confit?

So soupe - Courgette, pois cassé, citron confit has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is So soupe - Courgette, pois cassé, citron confit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So soupe - Courgette, pois cassé, citron confit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does So soupe - Courgette, pois cassé, citron confit contain?

No allergens are listed in the label data. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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