View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
So seitan
So seitan provides 177 kcal per 100 g, with 0 g of sugars and 36 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 176 |
| Total fat | 2.8 g | 5.4 −48% |
| Saturated fat | 0.5 g | 1 −49% |
| Carbohydrates | 2 g | 8.2 −76% |
| Total sugars | 0 g | 1.3 −100% |
| Protein | 36 g | 22.9 +57% |
| Salt | 0.2 g | 1.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in Italy
- Sold in
- France
- Barcode
- 3273227575867
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in So seitan?
So seitan contains 177 kcal per 100 g.
How much sugar is in So seitan?
So seitan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is So seitan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More seitan
View all →
a NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4 
a NOVA 4