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So seitan
So seitan by Sojade provides 183 kcal per 100 g, with 0 g of sugars and 34 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Seitan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 176 |
| Total fat | 4.5 g | 5.4 −17% |
| Saturated fat | 0.6 g | 1 −38% |
| Carbohydrates | 1.5 g | 8.2 −82% |
| Total sugars | 0 g | 1.3 −100% |
| Protein | 34 g | 22.9 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 3273227575805
Prices reported by shoppers
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Frequently asked questions
How many calories are in So seitan?
So seitan contains 183 kcal per 100 g.
How much sugar is in So seitan?
So seitan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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