So Organic Runny Honey by Sainsbury's

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So Organic Runny Honey

by Sainsbury's 340g in Honeys Barcode 01284089
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
a+
Environmental impact estimate

So Organic Runny Honey by Sainsbury's provides 327 kcal per 100 g, with 80.7 g of sugars and 3.3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
80.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 49 kcal 300 +9%
Total fat 3.3 g 0.5 g 1% 0.4 +844%
Saturated fat 0.7 g 0.1 g 1% 0.1 +485%
Carbohydrates 81.3 g 12.2 g 4% 77.8 +5%
Total sugars 80.7 g 12.1 g 63.1 +28%
Added sugars 100 g 15 g 30% 66 +51%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 3.3 g 0.5 g 1% 0.5 +617%
Salt 0.1 g 0 g 0.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.

Compared with other honeys

Calories higher 23%
Sugars higher 21%
Salt higher 7%
Saturated fat higher 2%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Pure Honey (100%)

Palm oil freeNot veganVegetarian

Product details

Quantity
340g
Serving size
15g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureGB-ORG-05Soil Association OrganicNon uk agriculture
Sold in
France, United Kingdom
Barcode
01284089

Prices reported by shoppers

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Frequently asked questions

How many calories are in So Organic Runny Honey?

So Organic Runny Honey contains 327 kcal per 100 g and about 49 kcal per serving (15g).

How much sugar is in So Organic Runny Honey?

So Organic Runny Honey has 80.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is So Organic Runny Honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So Organic Runny Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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