SO Organic Parmigiano Reggiano D.O.P. by Sainsbury's

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SO Organic Parmigiano Reggiano D.O.P.

by Sainsbury's 200g in Parmigiano-Reggiano Barcode 01644531
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

SO Organic Parmigiano Reggiano D.O.P. by Sainsbury's provides 402 kcal per 100 g, with 0.5 g of sugars and 32.4 g of protein. That is 493% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
19.6 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 40 kcal 397
Total fat 29.7 g 3 g 4% 29.5
Saturated fat 19.6 g 2 g 10% 19.4
Carbohydrates 0.5 g 0.1 g 0% 0.5
Total sugars 0.5 g 0.1 g 0.1 +493%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.1 +254%
Protein 32.4 g 3.2 g 6% 31.8
Salt 1.4 g 0.1 g 1.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars higher 4%
Salt lower 4%
Saturated fat lower 12%
Protein top 21%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic parmigiano reggiano cheese (organic cow’s milk)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
10g
Labels & certifications
OrganicEU OrganicIT-BIO-006PDO
Sold in
United Kingdom
Barcode
01644531

Prices reported by shoppers

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Frequently asked questions

How many calories are in SO Organic Parmigiano Reggiano D.O.P.?

SO Organic Parmigiano Reggiano D.O.P. contains 402 kcal per 100 g and about 40 kcal per serving (10g).

How much sugar is in SO Organic Parmigiano Reggiano D.O.P.?

SO Organic Parmigiano Reggiano D.O.P. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SO Organic Parmigiano Reggiano D.O.P. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is SO Organic Parmigiano Reggiano D.O.P. vegan?

Based on its ingredient list, it is not vegan.

What allergens does SO Organic Parmigiano Reggiano D.O.P. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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