So Organic Free Range British Eggs

by SO Organic 12 eggs in Free-range chicken eggs Barcode 01643046
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

So Organic Free Range British Eggs by SO Organic provides 143 kcal per 100 g, with 0.5 g of sugars and 14.1 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Free-range chicken eggs category and comes in a 12 eggs pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 143 kcal 140
Total fat 9.6 g 9.6 g 12% 9.8
Saturated fat 2.7 g 2.7 g 14% 2.7
Carbohydrates 0.5 g 0.5 g 0% 0.6 −21%
Total sugars 0.5 g 0.5 g 0.4 +41%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +154%
Protein 14.1 g 14.1 g 28% 12.4 +14%
Salt 0.4 g 0.4 g 0.4 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 774 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories higher 25%
Sugars higher 34%
Salt higher 30%
Saturated fat higher 35%
Protein top 4%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Free range eggs.

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
12 eggs
Serving size
1 portion (100 g)
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
01643046

Prices reported by shoppers

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Frequently asked questions

How many calories are in So Organic Free Range British Eggs?

So Organic Free Range British Eggs contains 143 kcal per 100 g and about 143 kcal per serving (1 portion (100 g)).

How much sugar is in So Organic Free Range British Eggs?

So Organic Free Range British Eggs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is So Organic Free Range British Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So Organic Free Range British Eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does So Organic Free Range British Eggs contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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