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SO Organic Clear Honey
SO Organic Clear Honey by Sainsbury's provides 329 kcal per 100 g, with 80.8 g of sugars and 0.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Honeys category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 49 kcal | 300 +10% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.4 +42% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.1 +75% |
| Carbohydrates | 81.5 g | 12.2 g | 4% | 77.8 +5% |
| Total sugars | 80.8 g | 12.1 g | 63.1 +28% | |
| Added sugars | 0 g | 0 g | 0% | 66 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.6 −20% |
| Protein | 0.5 g | 0.1 g | 0% | 0.5 +8% |
| Salt | 0 g | 0 g | 0.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic clear honey
Product details
- Quantity
- 340g
- Serving size
- 15g
- Sold in
- United Kingdom
- Barcode
- 01191721
Prices reported by shoppers
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Frequently asked questions
How many calories are in SO Organic Clear Honey?
SO Organic Clear Honey contains 329 kcal per 100 g and about 49 kcal per serving (15g).
How much sugar is in SO Organic Clear Honey?
SO Organic Clear Honey has 80.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is SO Organic Clear Honey healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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