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So Fruta !
So Fruta ! by Fruut provides 352 kcal per 100 g, with 69 g of sugars and 3.3 g of protein. Its Nutri-Score is D. It is listed in the Dried pineapple category and comes in a 20 g pack. Contains: none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 70 kcal | 335 +5% | |
| Total fat | 0.6 g | 0.1 g | 0% | 0.5 +19% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −23% |
| Carbohydrates | 79 g | 15.8 g | 6% | 75.7 |
| Total sugars | 69 g | 13.8 g | 63.4 +9% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 8.8 g | 1.8 g | 6% | 5.7 +55% |
| Protein | 3.3 g | 0.7 g | 1% | 2.1 +61% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Dried pineapple products on Foodmetria.
Compared with other dried pineapple
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% dehydratované ananasové plátky.
- Allergens
- None
- May contain traces
- None
Product details
- Quantity
- 20 g
- Serving size
- 20 g
- Labels & certifications
- VegetarianNo glutensource of fibreVeganHigh fibresNo added sugar
- Sold in
- Czech Republic, France, Spain
- Barcode
- 5600289150097
Prices reported by shoppers
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Frequently asked questions
How many calories are in So Fruta !?
So Fruta ! contains 352 kcal per 100 g and about 70 kcal per serving (20 g).
How much sugar is in So Fruta !?
So Fruta ! has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is So Fruta ! healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is So Fruta ! vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does So Fruta ! contain?
According to the label data it contains: None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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