Good Crunch Pineapple Bites by Dole

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Good Crunch Pineapple Bites

by Dole 1.4 oz in Dried pineapple Barcode 0075700010017
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Good Crunch Pineapple Bites by Dole provides 375 kcal per 100 g, with 67.5 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried pineapple category and comes in a 1.4 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
67.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 335 +12%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 90 g 36 g 13% 75.7 +19%
Total sugars 67.5 g 27 g 63.4 +6%
Added sugarsUSDA 0 g 0 g 0% 5.5 −100%
Dietary fiber 12.5 g 5 g 18% 5.7 +120%
Protein 5 g 2 g 4% 2.1 +143%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Dried pineapple products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other dried pineapple

Calories higher 9%
Sugars lower 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pineapple

Palm oil freeVeganVegetarian

Product details

Quantity
1.4 oz
Serving size
1 bag (40 g)
Sold in
United States
Barcode
0075700010017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good Crunch Pineapple Bites?

Good Crunch Pineapple Bites contains 375 kcal per 100 g and about 150 kcal per serving (1 bag (40 g)).

How much sugar is in Good Crunch Pineapple Bites?

Good Crunch Pineapple Bites has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Good Crunch Pineapple Bites healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Good Crunch Pineapple Bites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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