Nutrition report ready

Snyder's of hanover, braided twists pretzels, blueberry, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Snyder's of Hanover product.

Nutri-Score D NOVA 4

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Snyder's of hanover, braided twists pretzels, blueberry, blueberry

by Snyder's of Hanover in Snacks Barcode 0077975092484
Poor nutritional quality
Ultra-processed food

Snyder's of hanover, braided twists pretzels, blueberry, blueberry by Snyder's of Hanover provides 400 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pretzels | about (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Total fat 3.3 g 1 g 1% 25.3 −87%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 80 g 24 g 9% 48.9 +64%
Total sugars 10 g 3 g 18.7 −47%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 10 g 3 g 6% 13.3 −25%
Salt 2.1 g 0.6 g 1.1 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 27%
Sugars lower 49%
Salt higher 15%
Saturated fat lower 1%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, malt (tapioca syrup, malt extract), cane sugar, blueberry fiber, water, canola oil, potato flour, salt, wheat gluten, natural flavor, yeast, soda.

Palm oil free
Allergens
Gluten

Product details

Serving size
7 pretzels | about (30 g)
Sold in
United States
Barcode
0077975092484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snyder's of hanover, braided twists pretzels, blueberry, blueberry?

Snyder's of hanover, braided twists pretzels, blueberry, blueberry contains 400 kcal per 100 g and about 120 kcal per serving (7 pretzels | about (30 g)).

How much sugar is in Snyder's of hanover, braided twists pretzels, blueberry, blueberry?

Snyder's of hanover, braided twists pretzels, blueberry, blueberry has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Snyder's of hanover, braided twists pretzels, blueberry, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Snyder's of hanover, braided twists pretzels, blueberry, blueberry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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