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Smoothie bowl
Smoothie bowl provides 467 kcal per 100 g, with 16.7 g of sugars and 10 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 417 +12% | |
| Total fat | 20 g | 6 g | 8% | 14.8 +35% |
| Saturated fat | 6.7 g | 2 g | 10% | 3.7 +78% |
| Carbohydrates | 63.3 g | 19 g | 7% | 56.3 +13% |
| Total sugars | 16.7 g | 5 g | 14.5 +15% | |
| Added sugars | 10.2 g | 3.1 g | 6% | 8.5 +20% |
| Protein | 10 g | 3 g | 6% | 11.4 −13% |
| Salt | 0.7 g | 0.2 g | 0.2 +181% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gluten free whole grain rolled oats, gluten free whole oat flour, coconut sugar, avocado oil, chia seeds, honey, dried coconut, coconut oil, freeze-dried berry blend (freeze-dried blueberries, freeze-dried strawberries, freeze-dried raspberries), gluten free oat fiber, strawberry flavor, greens blend (barley grass, spirulina, wheatgrass, broccoli, chlorella, kale, spinach), freeze-dried strawberry powder, sea salt, tocopherols (vitamin E)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0058449202271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothie bowl?
Smoothie bowl contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).
How much sugar is in Smoothie bowl?
Smoothie bowl has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smoothie bowl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoothie bowl vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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