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Smoothie
Smoothie by You provides 46 kcal per 100 g, with 9.7 g of sugars and 0.6 g of protein. That is 11% less sugar than the average product in this category. It is listed in the Smoothies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 66 −30% |
| Total fat | 0.5 g | 0.8 −36% |
| Saturated fat | 0.1 g | 0.4 −73% |
| Carbohydrates | 10 g | 13 −23% |
| Total sugars | 9.7 g | 10.9 −11% |
| Protein | 0.6 g | 1.3 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7613404432303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothie?
Smoothie contains 46 kcal per 100 g.
How much sugar is in Smoothie?
Smoothie has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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