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Smooth&creamy greek yogurt plain
Smooth&creamy greek yogurt plain by Western Family provides 86 kcal per 100 g, with 2.9 g of sugars and 9.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 99 kcal | 100 −14% | |
| Total fat | 2 g | 2.3 g | 3% | 4.2 −53% |
| Saturated fat | 1.1 g | 1.3 g | 7% | 2.8 −60% |
| Carbohydrates | 6.9 g | 7.9 g | 3% | 9.3 −26% |
| Total sugars | 2.9 g | 3.3 g | 8.2 −65% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.7 g | 11.2 g | 22% | 6.3 +55% |
| Salt | 0.1 g | 0.2 g | 0.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3013 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 cup (115 g)
- Sold in
- Canada
- Barcode
- 0062639367350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth&creamy greek yogurt plain?
Smooth&creamy greek yogurt plain contains 86 kcal per 100 g and about 99 kcal per serving (0.5 cup (115 g)).
How much sugar is in Smooth&creamy greek yogurt plain?
Smooth&creamy greek yogurt plain has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth&creamy greek yogurt plain healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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