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Smooth Ranch Dip
Smooth Ranch Dip by Lay's provides 167 kcal per 100 g, with 4.2 g of sugars and 4.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 15oz, 425 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 55 kcal | 194 −14% | |
| Total fat | 20.8 g | 6.9 g | 9% | 12.8 +62% |
| Saturated fat | 2.1 g | 0.7 g | 3% | 2.4 −14% |
| Carbohydrates | 8.3 g | 2.7 g | 1% | 16.2 −48% |
| Total sugars | 4.2 g | 1.4 g | 9.8 −58% | |
| Added sugars | 0.8 g | 0.3 g | 1% | 4.8 −84% |
| Protein | 4.2 g | 1.4 g | 3% | 2.8 +47% |
| Salt | 2.1 g | 0.7 g | 5.9 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cuents: water, sunflower oil and/or canola oil, whey protein oncentrate, modified corn starch, and less than 2% of the rllonwing salt, monosodium glutamate, garlic powder, spices, onion ponder, natural flavors, sugar, glucono delta lactone, lactic acid, than gum, and datem,contains milk ingredients, weekd ufactured fod
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15oz, 425 g
- Serving size
- 33 g
- Labels & certifications
- No artificial flavorsContains milk
- Sold in
- United States
- Barcode
- 0028400070959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth Ranch Dip?
Smooth Ranch Dip contains 167 kcal per 100 g and about 55 kcal per serving (33 g).
How much sugar is in Smooth Ranch Dip?
Smooth Ranch Dip has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth Ranch Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smooth Ranch Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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