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Smoky Corn + Spanish Rice Bowl
Smoky Corn + Spanish Rice Bowl by allplants provides 113 kcal per 100 g, with 4.2 g of sugars and 4.3 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 700g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 144 −22% |
| Total fat | 3.2 g | 6.6 −51% |
| Saturated fat | 0.4 g | 2.5 −84% |
| Carbohydrates | 15 g | 13.9 +8% |
| Total sugars | 4.2 g | 2.7 +58% |
| Added sugars | 0.5 g | 1 −54% |
| Dietary fiber | 3.1 g | 1.8 +75% |
| Protein | 4.3 g | 6.8 −36% |
| Salt | 0.5 g | 0.8 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Rice (14%), Sweet Potato (13%), Red Onion, Peas (9%), Red Kidney Beans (8%), Red Quinoa, Water, Sweetcorn (6%), Sunblush Tomatoes, Broad Beans (3.8%), Tomato Paste, Tofu (3.3%) [Water, _Soya_ Beans, Nigari], Onions, Garlic, Coriander, Lime Juice, _Almonds_ (0.9%), Sunflower Oil, Olive Oil, Molasses Sugar, Sea Salt, Yeast Flakes, Cumin, Liquid Smoke, Paprika, Tamari [_Soya_], Lemon Juice, Smoked Paprika, White Miso [_Soya_], Chipotle Flakes, Oregano, Pepper.
- Allergens
- NutsSoybeans
Product details
- Quantity
- 700g
- Serving size
- 350
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 0001202312223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoky Corn + Spanish Rice Bowl?
Smoky Corn + Spanish Rice Bowl contains 113 kcal per 100 g.
How much sugar is in Smoky Corn + Spanish Rice Bowl?
Smoky Corn + Spanish Rice Bowl has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoky Corn + Spanish Rice Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoky Corn + Spanish Rice Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smoky Corn + Spanish Rice Bowl contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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