Smokey Lentil Stew

by Every 450g in Frozen ready-made meals Barcode 4260753372670
Very good nutritional quality
Processed food

Smokey Lentil Stew by Every provides 83 kcal per 100 g, with 2.2 g of sugars and 5.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 450g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 144 −42%
Total fat 2.3 g 6.6 −65%
Saturated fat 0.2 g 2.5 −92%
Carbohydrates 7.7 g 13.9 −45%
Total sugars 2.2 g 2.7 −17%
Added sugars 0 g 1 −100%
Dietary fiber 4.9 g 1.8 +176%
Protein 5.3 g 6.8 −22%
Salt 0.5 g 0.8 −39%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 13%
Sugars higher 49%
Salt lower 18%
Saturated fat lower 4%
Protein top 61%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 17% Linsen gegart (Wasser, Linsen), 13% Paprika, 13% Brokkoli, 12% Boonian Crumbles (Wasser, SOJAEIWEIß, Rapsöl, Gewürze, Tomatenmark, Apfelessig, getrocknete Pilze, Salz), Tomaten, Kartoffeln, Kichererbsen, Tomatenmark, Balsamico-Essig (Weißweinessig, Traubenmostkonzentrat), natives Olivenöl extra, Blumenkohl, Petersilie, WEIZENMEHL, Meersalz, Apfelsaftkonzentrat, geräucherter Paprika (Paprika, Rauch), Stärke, Knoblauch, Zwiebelpulver, Kreuzkümmel, Koriander, Chilipulver, Muskatnuss, schwarzer Pfeffer.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
450g
Labels & certifications
VegetarianVeganNo additives
Sold in
Germany
Barcode
4260753372670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smokey Lentil Stew?

Smokey Lentil Stew contains 83 kcal per 100 g.

How much sugar is in Smokey Lentil Stew?

Smokey Lentil Stew has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smokey Lentil Stew healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smokey Lentil Stew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Smokey Lentil Stew contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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