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Smokey Lentil Stew
Smokey Lentil Stew by Every provides 83 kcal per 100 g, with 2.2 g of sugars and 5.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 450g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 144 −42% |
| Total fat | 2.3 g | 6.6 −65% |
| Saturated fat | 0.2 g | 2.5 −92% |
| Carbohydrates | 7.7 g | 13.9 −45% |
| Total sugars | 2.2 g | 2.7 −17% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 4.9 g | 1.8 +176% |
| Protein | 5.3 g | 6.8 −22% |
| Salt | 0.5 g | 0.8 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 17% Linsen gegart (Wasser, Linsen), 13% Paprika, 13% Brokkoli, 12% Boonian Crumbles (Wasser, SOJAEIWEIß, Rapsöl, Gewürze, Tomatenmark, Apfelessig, getrocknete Pilze, Salz), Tomaten, Kartoffeln, Kichererbsen, Tomatenmark, Balsamico-Essig (Weißweinessig, Traubenmostkonzentrat), natives Olivenöl extra, Blumenkohl, Petersilie, WEIZENMEHL, Meersalz, Apfelsaftkonzentrat, geräucherter Paprika (Paprika, Rauch), Stärke, Knoblauch, Zwiebelpulver, Kreuzkümmel, Koriander, Chilipulver, Muskatnuss, schwarzer Pfeffer.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 450g
- Labels & certifications
- VegetarianVeganNo additives
- Sold in
- Germany
- Barcode
- 4260753372670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smokey Lentil Stew?
Smokey Lentil Stew contains 83 kcal per 100 g.
How much sugar is in Smokey Lentil Stew?
Smokey Lentil Stew has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smokey Lentil Stew healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smokey Lentil Stew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smokey Lentil Stew contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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