Smoked salmon & spinach quiche

by Higgidy in Salmon quiches Barcode 5060136251283
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Smoked salmon & spinach quiche by Higgidy provides 277 kcal per 100 g, with 1.2 g of sugars and 10.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmon quiches category.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
6.8 g · High
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 quiche (155 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 429 kcal 248 +12%
Total fat 18.4 g 28.5 g 37% 15.6 +18%
Saturated fat 6.8 g 10.5 g 53% 8 −15%
Carbohydrates 17.7 g 27.4 g 10% 17.7
Total sugars 1.2 g 1.9 g 1.9 −38%
Dietary fiber 2.1 g 3.2 g 11% 1.4 +51%
Protein 10.9 g 16.9 g 34% 8.9 +22%
Salt 1 g 1.6 g 0.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Salmon quiches products on Foodmetria.

Compared with other salmon quiches

Calories higher 20%
Sugars lower 5%
Salt higher 23%
Saturated fat lower 30%
Protein top 20%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 quiche (155 g)
Labels & certifications
SustainableSustainable Palm Oil
Sold in
United Kingdom
Barcode
5060136251283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked salmon & spinach quiche?

Smoked salmon & spinach quiche contains 277 kcal per 100 g and about 429 kcal per serving (1 quiche (155 g)).

How much sugar is in Smoked salmon & spinach quiche?

Smoked salmon & spinach quiche has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon & spinach quiche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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