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Smoked salmon & spinach quiche
Smoked salmon & spinach quiche by Higgidy provides 277 kcal per 100 g, with 1.2 g of sugars and 10.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmon quiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 quiche (155 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 429 kcal | 248 +12% | |
| Total fat | 18.4 g | 28.5 g | 37% | 15.6 +18% |
| Saturated fat | 6.8 g | 10.5 g | 53% | 8 −15% |
| Carbohydrates | 17.7 g | 27.4 g | 10% | 17.7 |
| Total sugars | 1.2 g | 1.9 g | 1.9 −38% | |
| Dietary fiber | 2.1 g | 3.2 g | 11% | 1.4 +51% |
| Protein | 10.9 g | 16.9 g | 34% | 8.9 +22% |
| Salt | 1 g | 1.6 g | 0.9 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Salmon quiches products on Foodmetria.
Compared with other salmon quiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 quiche (155 g)
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5060136251283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked salmon & spinach quiche?
Smoked salmon & spinach quiche contains 277 kcal per 100 g and about 429 kcal per serving (1 quiche (155 g)).
How much sugar is in Smoked salmon & spinach quiche?
Smoked salmon & spinach quiche has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked salmon & spinach quiche healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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