Smoked Salmon

by Tesco 100g in Smoked salmons from farming Barcode 5059697687150
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Smoked Salmon by Tesco provides 185 kcal per 100 g, with 0.3 g of sugars and 22.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.3 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 191
Total fat 9.9 g 11.3 −13%
Saturated fat 1.7 g 2.1 −20%
Carbohydrates 1.5 g 0.5 +173%
Total sugars 0.3 g 0.3 −12%
Added sugars 0.3 g 0.1 +162%
Dietary fiber 0.4 g 0.2 +73%
Protein 22.3 g 21.8
Salt 3.4 g 3.1 +8%

Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 37%
Sugars lower 41%
Salt higher 11%
Saturated fat lower 23%
Protein top 33%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (Fish) (97%), Salt, Sugar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Labels & certifications
Omega-3High in Omega 3
Sold in
United Kingdom
Barcode
5059697687150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Salmon?

Smoked Salmon contains 185 kcal per 100 g.

How much sugar is in Smoked Salmon?

Smoked Salmon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Salmon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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