Smoked salmon

100 g in Smoked salmons Barcode 4260046746027
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Smoked salmon provides 156 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 192 −19%
Total fat 8 g 11.4 −30%
Saturated fat 2.7 g 2.2 +23%
Carbohydrates 0 g 1 −100%
Total sugars 0 g 0.5 −100%
Protein 21 g 21.5
Salt 3.3 g 2.9 +14%

Category average across 3475 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 9%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 20%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Germany
Barcode
4260046746027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked salmon?

Smoked salmon contains 156 kcal per 100 g.

How much sugar is in Smoked salmon?

Smoked salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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