Smoked salmon

in Smoked salmons Barcode 0700400105397
Average nutritional quality

Smoked salmon provides 97 kcal per 100 g, with 0.9 g of sugars and 11.5 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Smoked salmons category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 192 −49%
Total fat 5.3 g 11.4 −53%
Saturated fat 1.3 g 2.2 −39%
Carbohydrates 0.9 g 1 −8%
Total sugars 0.9 g 0.5 +76%
Protein 11.5 g 21.5 −46%
Salt 1.4 g 2.9 −52%

Category average across 3475 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 1%
Sugars higher 7%
Salt lower 6%
Saturated fat lower 11%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0700400105397

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked salmon?

Smoked salmon contains 97 kcal per 100 g.

How much sugar is in Smoked salmon?

Smoked salmon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked salmon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smoked salmons

View all →