Smoked Salmon

by Ahold 4 oz in Smoked salmons Barcode 0688267158322
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Smoked Salmon by Ahold provides 161 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 4 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 90 kcal 192 −16%
Total fat 8.9 g 5 g 6% 11.4 −21%
Saturated fat 1.8 g 1 g 5% 2.2 −18%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.6 g 11 g 22% 21.5 −9%
Salt 2.5 g 1.4 g 2.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 11%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 32%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon (oncorhynchus nerka), salt, sugar, natural smoke

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4 oz
Serving size
1 portion (56 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0688267158322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Salmon?

Smoked Salmon contains 161 kcal per 100 g and about 90 kcal per serving (1 portion (56 g)).

How much sugar is in Smoked Salmon?

Smoked Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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