Smoked Rainbow Trout Fillet with Vegetables

by Coles Barcode 0819962021189
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Ultra-processed food

Smoked Rainbow Trout Fillet with Vegetables by Coles provides 89 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tin (180 g)

Nutrient Per 100 g Per serving% DV*
Calories 89 kcal 160 kcal
Total fat 2.8 g 5 g 6%
Saturated fat 0.6 g 1 g 5%
Carbohydrates 5.6 g 10 g 4%
Total sugars 1.7 g 3 g
Added sugars 0 g 0 g 0%
Dietary fiber 1.1 g 2 g 7%
Protein 10 g 18 g 36%
Salt 0.5 g 1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Rainbow Trout (Fish), green peas, corn, carrots, water, vinegar, soy sauce (Soy), sea salt, modified corn starch, merken spice and stevia.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
1 tin (180 g)
Sold in
United States
Barcode
0819962021189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Rainbow Trout Fillet with Vegetables?

Smoked Rainbow Trout Fillet with Vegetables contains 89 kcal per 100 g and about 160 kcal per serving (1 tin (180 g)).

How much sugar is in Smoked Rainbow Trout Fillet with Vegetables?

Smoked Rainbow Trout Fillet with Vegetables has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Rainbow Trout Fillet with Vegetables healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Rainbow Trout Fillet with Vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Rainbow Trout Fillet with Vegetables contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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