Nutrition report ready

Smoked pork shoulder picnic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Smoked pork shoulder picnic

in Frozen meats Barcode 0073675022103
Poor nutritional quality
Processed food

Smoked pork shoulder picnic provides 177 kcal per 100 g, with 2.7 g of sugars and 16.8 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen meats category.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 200 kcal 247 −28%
Total fat 11.5 g 13 g 17% 17.5 −34%
Saturated fat 3.5 g 4 g 20% 6.2 −43%
Carbohydrates 2.7 g 3 g 1% 6.3 −58%
Total sugars 2.7 g 3 g 1.4 +89%
Protein 16.8 g 19 g 38% 16.2
Salt 2.3 g 2.6 g 1.1 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen meats

Calories lower 24%
Sugars higher 18%
Salt higher 3%
Saturated fat lower 35%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with water, sugar, salt, sodium phosphate, sodium erythorbate, sodium nitrite.

Palm oil freeVeganVegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0073675022103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked pork shoulder picnic?

Smoked pork shoulder picnic contains 177 kcal per 100 g and about 200 kcal per serving (4 onz (113 g)).

How much sugar is in Smoked pork shoulder picnic?

Smoked pork shoulder picnic has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked pork shoulder picnic healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked pork shoulder picnic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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